Les bébés peuvent-ils manger des produits à base de soja?
Quel est le meilleur moment pour introduire le tofu dans le régime alimentaire de mon bébé?
yesMom, soya and soy-based foods (except for soy sauce) can be added to my meals from the beginning of my diet expansion. If you want to give me some tofu to try, choose the one with a natural flavor, not smoked; it will most probably contain less salt.
Avantages
Tofu is high in iron, protein, and is a good source of unsaturated fats and calcium. Tofu is packed with proteins, which help with my proper growth and development. Calcium supports the development of my bones, teeth, nerves, and muscles. Iron and copper assist in the delivery of oxygen throughout the body. Besides, iron is an essential part of haemoglobin that helps in creating energy and releasing oxygen. Iron also assists in strengthening of the immune system.
Vérifiez les questions courantes sur: Tofu
Quels sont les avantages pour la santé de l'ajout de soja et de soja au régime alimentaire de mon bébé?
yesMom, soy and soy products can be added to my meals since the beginning of my diet expansion.
Avantages
Tempeh contains vitamin B12 and is a complete source of protein. That means it has all nine of the essential amino acids which the body needs for healthy bones and muscles.
Vérifiez les questions courantes sur: Tempeh
Combien de calcium est nécessaire pour un an à boire du lait de soja?
yes, but…Soya milk can be added to my meals after month 6. Only after I am 1 year-old can I start to drink it. It would be best if you choose milk without sugar, fortified with extra calcium.
Avantages
Health-promoting properties of soy milk are above all caused by the presence of monounsaturated and poliunsaturated fatty acids, including omega-3 and omega-6 acids. Soy is a source of a complete protein containing necessary amino acids.
Vérifiez les questions courantes sur: Lait de soja
Quels sont les avantages pour la santé du traitement thermique des germes de soja pour les bébés?
yes, but…Mom, you shouldn't give me raw soybean sprouts but only after they have been thermally processed (e.g. boiled or steamed).
Avantages
Soybean sprouts are a source of protein and vitamins A, B, C, K, iron, phosphorus, magnesium, and potassium. They contain a lot of unsaturated fatty acids and isoflavones.
Vérifiez les questions courantes sur: germes de soja
Quels sont les condiments alternatifs les plus sains pour remplacer la sauce soja en raison de sa forte teneur en sodium?
noSoy souce shouldn't be found on my menu due to high sodium content.
Vérifiez les questions courantes sur: Sauce soja
Quels sont les autres aliments riches en sodium à éviter dans le régime alimentaire d'un bébé?
noMiso shouldn't be found on my menu due to high sodium content.
Vérifiez les questions courantes sur: Miso