Can babies eat dairy?
Table of contents
Butter
Cream
Pasteurised milk
Unpasteurised milk
Goat milk
Sheep milk
Plain yoghurt
Fruit yoghurt
Kefir
Buttermilk
What Is the Ideal Ratio of Unsaturated to Saturated Fats for Butter?
Butter should be given to me in moderation. It has a slightly worse ratio of unsaturated to saturated fats than olive oil or rapeseed oil, for example. Butter should contain at least 82% of animal fats and its main ingredient should be cow's milk.
Benefits
Eating cheese and dairy is important because they contain many nutrients such as protein, calcium, phosphorus, and vitamin D, which facilitate my growth and the development of my nervous system and bones.
Check common questions about: Butter
What is the best type of full-fat dairy to give my baby when expanding their diet?
According to guidelines, you can add a small amount of dairy when you begin expanding my diet. Remember that it should be full-fat dairy and it shouldn't contain salt or sugar. The list of ingredients on the label needs to be as short as possible. Use cream as an addition to the meal only (i.e. in soup). Use it in small quantities because it contains saturated fatty acids.
Benefits
Eating cheese and dairy is important because they contain many nutrients such as protein, calcium, phosphorus, and vitamin D, which facilitate my growth and the development of my nervous system and bones.
Check common questions about: Cream
What are the benefits of giving my baby cow's milk in addition to formula or breastmilk?
Cow's milk can be given to me before I turn one, but it shouldn't replace your milk or formula. It should only be used as an addition to my meals.
Benefits
Eating cheese and dairy is important because they contain many nutrients such as protein, calcium, phosphorus, and vitamin D, which facilitate my growth and the development of my nervous system and bones.
Check common questions about: Pasteurised milk
What are the dangers of consuming unpasteurised products for babies?
Mom, don't give me any unpasteurised products. Unpasteurised milk can be dangerous for me and it can lead to bacterial infection.
Risks
Listeriosis
Check common questions about: Unpasteurised milk
What are the risks of giving babies goat milk before they turn one?
Mom, don't give me goat milk before I turn one. Drinking it might lead to future deficiencies in vitamin B12, folic acid, and iron.
Check common questions about: Goat milk
What Are the Potential Health Risks of Giving Babies Sheep Milk Before Age One?
Mom, don't give me sheep milk before I turn one. Drinking it might lead to future deficiencies in vitamin B12, folic acid, and iron.
Check common questions about: Sheep milk
What Are the Benefits of Feeding Babies Plain, Full-Fat Yoghurt with No Sugar?
Oh yes! Yoghurt is a good choice, mom! Use plain, full-fat yoghurt with no sugar and with a short list of ingredients!
Benefits
Yoghurt contains protein and a lot of calcium. Protein is used to build cells in my body. It's an important ingredient for my development. It helps to build my muscles and brain. Calcium, on the other hand, guarantees a proper development of my bones.
Check common questions about: Plain yoghurt
What are the Healthiest Alternatives to Sugary Store-Bought Fruit Yogurts for Babies?
Mom, fruit yoghurt that you can purchase in shops (even the one for children) contains a lot of sugar and therefore it shouldn't be present in my diet.
Check common questions about: Fruit yoghurt
What are Some of the Benefits of Eating Plain, Full-Fat Kefir with No Added Salt or Sugar?
Kefir is a good source of protein! Use plain, full-fat kefir with no additional salt or sugar and with a short list of ingredients!
Benefits
Kefir contains protein and a lot of calcium. Protein is used to build cells in my body. It's an important ingredient for my development. It helps to build my muscles and brain. Calcium, on the other hand, guarantees a proper development of my bones.
Check common questions about: Kefir
What Are the Benefits of Using Pasteurised Milk for Making Buttermilk?
You can use buttermilk to prepare my meals, but remember that buttermilk needs to be made from pasteurised milk.
Benefits
Eating cheese and dairy is important, because they contain many nutrients such as protein, calcium, phosphorus, and vitamin D, which facilitate my growth and the development of my nervous system and bones.
Check common questions about: Buttermilk