Can babies eat seeds?
What are the benefits and drawbacks of cocoa and carob beans for a baby's diet?
yesBoth cocoa and carob beans can be used when you start expanding my diet. Remember though that cocoa contains caffeine which can be unnecessarily stimulating for me.
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What Are The Benefits of Including Sesame Seeds in a Baby's Diet?
yesMom, you can give me sesame seeds when we start expanding my diet. Sprinkle some on vegetables or add it to my favourite spread.
Benefits
Sesame seeds are a treasure trove of bone-strengthening calcium. They contain more calcium than milk! They are also a rich source of antioxidants and phytosterols.
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What are the health benefits of incorporating poppy seeds into my baby's diet?
yesMom, you can sprinkle some poppy seeds on my sandwich or add it to my favourite dish, but don't go overboard with how much you use!
Benefits
Poppy seeds are rich in fat-soluble vitamins - A, D, E, as well as vitamin C. They are also an excellent source of calcium.
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What are the Health Benefits of Adding Chia Seeds to My Baby's Diet?
yesMom, you can introduce chia seeds to my diet. They are rich in omega-3 fatty acids. Their nutritional value will be the highest when you soak or grind them immediately before consumption.
Benefits
They are an exceptionally rich source of unsaturated omega-3 fatty acids, healthy protein, fiber, calcium, antioxidants, vitamins, and minerals.
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What are the Benefits of Grinding Flaxseeds for Baby?
yesMom, flaxseed is a good choice when you're expanding my diet. It can prove helpful in constipation and diarrhoea. It's best to grind flaxseed immediately before serving.
Benefits
Flaxseed is rich in omega-3 and omega-6 fatty acids, protein, fiber, vitamins (vitamin E and B vitamins, among others), as well as minerals such as calcium, magnesium, copper, and zinc.
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