Can babies eat spices?
What spices can be added to infants' meals for extra flavor and health benefits?
Powdered garlic, powdered sweet paprika, caraway, marjoram, oregano, rosemary, basil, parsley, dill, black pepper, white pepper, red pepper, mixed peppercorns, cardamon, thyme, vanilla, cinnamon, allspice, curry, ginger
Mom, you can add spices to my meals, just don't use too much! Allow me to get to know the natural taste of food in the early stages of my diet expansion, but later don't be afraid to add spices. It often turns out that infants would rather eat seasoned dishes than the "tasteless" ones. Salt is the only exception. It's forbidden in an infant's diet.
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What Are the Benefits of Eating Meals with Ceylon Cinnamon for Babies?
Mom, if you want to add cinnamon to my meals, it's best to use Ceylon cinnamon. Commonly available cinnamon (Cinnamomum cassia) contains coumarin, which in large amounts can be potentially dangerous for my health.
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What Are the Benefits of Keeping an Infant's Diet Salt-Free Until after their First Year?
Mom, salt should be categorically avoided in an infant's diet until 1 year old. It's forbidden to use it for cooking or seasoning dishes. Salt makes it difficult to accept other products and creates inappropriate eating habits. The presence of salt in an infant's or a small child's diet increases the risk of kidney failure and hypertension. Dietary guidelines suggest to avoid using salt when preparing meals for children not only until they are 1 year old but also later (the longer the better).
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What can parents do to reduce salt in their infant's diet and decrease the risk of health problems?
Mom, salt should be categorically avoided in an infant's diet until 1 year old. It's forbidden to use it for cooking or seasoning dishes. Salt makes it difficult to accept other products and creates inappropriate eating habits. The presence of salt in an infant's or a small child's diet increases the risk of kidney failure and hypertension. Dietary guidelines suggest to avoid using salt when preparing meals for children not only until they are 1 year old but also later (the longer the better).Stock cubes and Maggi sauce contain a lot of salt.
Check common questions about: Stock cube, Maggi sauce, Vegeta