Can I eat canned food when pregnant?
Table of contents
Canned food
Can I eat canned food when pregnant?
YesCanned fruit, canned vegetables, canned fish, canned seafood, canned meat, canned sauces
Canned fruits and vegetables are wholesome and healthy products. Yes, canned products provide several benefits: long-term conservation, easy preparation, affordability, and availability. Check the labels to avoid preservatives and excess salt. Remove from the can for storage: store uneaten leftovers covered in the fridge and eat within 2 days.
Psst, we have an app dedicated to pregnant moms. Learn more
Benefits
The best advantage of storing canned fruit and vegetables is that the products keep their freshness for a long time and have an extended use-by date. Therefore, they can be kept for a long time, for your unexpected cravings.
Check common questions about: Canned food