Can I eat desserts when pregnant?
Table of contents
Baklava
Candy and sweets
Bubble gum
Chocolate
Ice cream
Cakes and muffins with cream or custard
Whipped cream
Honey
Jam
Mousse
Meringues
Pie
Pancake
Pudding
Sugar
Tiramisu
Can I eat baklava when pregnant?
Mmm yummy, mummy! But be careful as it contains a lot of butter which is not too healthy.
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Can I eat candy and sweets when pregnant?
Don't go overboard with the consumption of sweets, as it can lead to excessive weight grain, cavities, stomach issues, and it might increase your chances of getting gestational diabetes.
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Can I eat bubble gum when pregnant?
There are no studies showing that chewing bubble gum can be dangerous during pregnancy, so enjoy it and maybe you'll manage to blow a bubble bigger than your belly?
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Can I eat chocolate when pregnant?
Good news, mom! Do you feel like eating some chocolate? Go right ahead! Just remember that the second piece tastes the same as the first! Unfortunately, chocolate also contains sugar and hydrogenated fats so don't eat too much.
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Benefits
The latest research shows that a daily consumption of 30 grams of chocolate has a positive effect on the functioning of the placenta. Moreover, women who eat chocolate when pregnant have happier and more gregarious babies. The theory is that serotonin, which is released as a result of chocolate consumption, is passed to the baby in the womb.
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Can I eat ice cream when pregnant?
Time for a happy dance! Ice cream is allowed during pregnancy! Be sure to check the expiration date before eating and know when to stop! Ice cream contains a lot of sugar!
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Can I eat cakes and muffins with cream or custard when pregnant?
Avoid eating these due to cream. You must be sure that it is really fresh and it is made with pasteurized milk.
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Can I eat whipped cream when pregnant?
And now smile because whipped cream made from pasteurised milk is safe in pregnancy. It is, of course, important that it is stored in the fridge and once opened it is used within two days.
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Can I eat honey when pregnant?
Enjoy the taste of honey! It's a natural, unprocessed sweet that you can replace sugar with.
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Benefits
It has been proven that honey increases your body's immunity and protects the respiratory system against infection.
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Can I eat jam when pregnant?
Tasty spread for your bread! Maybe you can try to make jams yourself? That will help you avoid additional sugar and preservatives. It will be delicious!
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Can I eat mousse when pregnant?
Usually home-made or restaurant-served mousses contain raw eggs that can be contaminated with salmonella. Salmonella can cause vomiting, diarrhea, high fever, headache, abdominal pain, and dehydration. Salmonella food poisoning is unlikely to harm me but when you become dehydrated, I will no longer receive nutrients. Severe or prolonged course of Salmonella can have serious consequences. So it's best to choose other desserts, mommy.
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Risks
Salmonella
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Can I eat meringues when pregnant?
Usually home-made or restaurant-served meringues contain raw eggs that can be contaminated with salmonella. Salmonella can cause vomiting, diarrhea, high fever, headache, abdominal pain, and dehydration. Salmonella food poisoning is unlikely to harm me but when you become dehydrated, I will no longer receive nutrients. Severe or prolonged course of Salmonella can have serious consequences. So it's best to choose other desserts, mommy.
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Risks
Salmonella
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Can I eat pie when pregnant?
Mommy, it is good to have a piece of pie with a cup of tea, right?
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Can I eat pancake when pregnant?
Nothing cheers you up like pancakes for breakfast, am I right or am I right?
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Can I eat pudding when pregnant?
Go right ahead! Pudding is so delicious!
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Can I eat sugar when pregnant?
Mommy! Be careful consuming sugar during pregnancy. Eating excess sugar contributes to gestational diabetes, increases the risk of pre-eclampsia, which is dangerous for us! Pre-eclampsia is a pregnancy complication characterized by high blood pressure and signs of damage to another organ system, most often the liver and kidneys. Pre-eclampsia usually begins after 20 weeks of pregnancy in women whose blood pressure had been normal before pregnancy.
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Risks
Pre-eclampsia
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Can I eat tiramisu when pregnant?
Usually home-made or restaurant-served tiramisu contains raw eggs that can be contaminated with salmonella. Salmonella can cause vomiting, diarrhea, high fever, headache, abdominal pain, and dehydration. Salmonella food poisoning is unlikely to harm me but when you become dehydrated, I will no longer receive nutrients. Severe or prolonged course of Salmonella can have serious consequences. So it's best to choose other desserts, mommy.
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Risks
Salmonella
Check common questions about: Tiramisu