I bambini possono mangiare noccioline?
Sommario
Tutti i tipi
Quali benefici posso ottenere dall'introduzione di macine o noci sotto forma di burro di arachidi alla dieta del mio bambino?
yes, but…Almonds, brazil nuts, cashews, chestnuts, hazelnuts, hickory nuts, macadamia nuts, pecans, pine nuts, pistachios, walnuts, peanuts
Nuts are a great source of healthy fats, essential during diet expansion. Most importantly, please do not serve them to me whole! Ground nuts or nuts in the form of peanut butter will be a valuable addition to various dishes. According to the latest recommendations, there are no concerns regarding an early introduction of potentially allergenic products. Instead, delaying the introduction of popular allergens can increase the risk of food allergies. Start with a small amount of the product and observe how I behave.
Vantaggi
Nuts are a group of products with a very high nutritional value and density. Nuts contain high-quality vegetable protein, fiber, vitamins E, B1, PP, B6, choline, magnesium, copper, manganese, and potassium. They are also rich in unsaturated fatty acids, essential in my development. They affect the proper development of my nervous system and eyesight.
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