Can babies eat nuts?
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What benefits can I get from introducing ground nuts or nuts in the form of peanut butter to my baby's diet?
Almonds, brazil nuts, cashews, chestnuts, hazelnuts, hickory nuts, macadamia nuts, pecans, pine nuts, pistachios, walnuts, peanuts
Nuts are a great source of healthy fats, essential during diet expansion. Most importantly, please do not serve them to me whole! Ground nuts or nuts in the form of peanut butter will be a valuable addition to various dishes. According to the latest recommendations, there are no concerns regarding an early introduction of potentially allergenic products. Instead, delaying the introduction of popular allergens can increase the risk of food allergies. Start with a small amount of the product and observe how I behave.
Nuts are a group of products with a very high nutritional value and density. Nuts contain high-quality vegetable protein, fiber, vitamins E, B1, PP, B6, choline, magnesium, copper, manganese, and potassium. They are also rich in unsaturated fatty acids, essential in my development. They affect the proper development of my nervous system and eyesight.