The First “Conversations”: When Cooing Turns into Vocal Play

Discover how your baby begins experimenting with sounds and starts early “conversations.” Learn how to support this crucial stage of language and communication development.

Hand Discovery: Why Babies Are Fascinated with Their Fingers

Discover how your baby’s fascination with their hands marks a key developmental stage. Learn about hand awareness, sensory exploration, and early learning from 3 to 4 months old. Support your baby’s growth with simple daily tips.

Early Social Play: The Foundations of Interaction and Turn-Taking

Discover how your baby learns social interaction between 12-17 weeks through looks, smiles, and sounds. Simple face-to-face play lays the foundation for communication, trust, and connection.

Tummy Time Evolution: From Lifting the Head to Mini Push-Ups

Discover how tummy time helps your 3-4 month old build head control, strength, and motor skills. Learn tips to support your baby’s progress and foster confidence with every mini push-up.

First Outings: How to Prepare Baby for the Outside World

Getting ready for your first walk or trip with your newborn? Learn when to go, what to pack, and how to keep outings simple, safe, and stress-free—for both of you.

Holding Baby Right: Positions That Promote Bonding and Comfort

Learn how to hold your newborn safely and comfortably. Discover soothing positions like cradle hold, tummy-to-chest, and football hold.

Baby’s First Baths: Creating a Soothing Ritual

Bathing a newborn can feel daunting at first, but with gentle steps and a soothing routine, it becomes a moment of bonding. Discover how to create a warm, peaceful bath time your baby will come to love.

Hello, World! How Newborns Experience the Senses

To a newborn, every sound, smell, and touch is new. Discover how your baby’s five senses shape their early experience—and how you can support their growth with love and gentleness.

What Is the Fourth Trimester? Understanding the Adjustment Period

The fourth trimester is a time of intense change for both the baby and the parent. Learn how to support your newborn—and yourself—during those first, emotion-filled weeks after birth.

Safe Sleep Every Night: Building a Bedtime Routine from the Start

Learn how to create a safe and soothing sleep environment for your newborn. Discover simple steps to establish healthy sleep routines and ensure your little one feels secure during those first weeks.

Your Baby’s Vision Journey: From Blurry Shapes to Smiling Faces

Newborns see things blurry at first, but their vision develops week by week. Find out how to support this process and when to notice the first signs of seeing and making eye contact.

A Parent’s Guide to Infant Sneezes, Hiccups and Shudders

Discover why newborns sneeze, hiccup, and shudder frequently. Learn which movements are normal, harmless reflexes and when to consult your pediatrician for peace of mind.

Gas and Tummy Trouble: Easing Digestive Discomfort in Newborns

Learn the signs of newborn digestive discomfort and discover gentle ways to ease gas, improve feeding, and support your baby’s developing tummy.

Your Baby’s First Sounds: What Those Little Coos and Gurgles Mean

Discover how your baby’s first coos and gurgles support speech development and emotional bonding during the first weeks of life.

Understanding Baby’s Cues: What That Yawn or Fist Clench Means

Newborns communicate long before they cry. Learn how to recognize early signs of hunger, tiredness, overstimulation, and discomfort to respond with calm and confidence.

Cluster Feeding Explained: When Baby Wants to Nurse Non-Stop

Learn why cluster feeding happens, when to expect it, and how to manage the emotional and physical demands. Support your baby’s growth with confidence and care.

Burping Basics: Why, When, and How to Help Your Baby

Learn why burping matters, when to do it, and the best positions to help your newborn release trapped air. A gentle routine that makes feeding more comfortable for your baby.

Diapering 101: Tips for a Clean and Happy Bottom

Learn how to keep your baby clean, dry, and rash-free with mindful diapering. Discover tips for gentle cleaning, choosing the right diaper, and building connection with every change.

The Magic of Skin-to-Skin: Why Cuddles Matter Most

Discover the powerful benefits of skin-to-skin contact with your newborn—from better sleep and brain development to stronger bonding and easier feeding. Every cuddle counts.

Alcohol During Pregnancy – Why Every Drop Counts

Studies show that around one fourth of women in European countries consume alcohol during pregnancy – often without being fully aware of the potential consequences. Why?

Your Baby's First Poop: What Meconium Tells You

Discover what your baby's first poop — meconium — can reveal about their health. Learn what’s normal, what to watch for, and how to handle those first messy diaper changes.

Faces in Focus: Why Baby Prefers Yours Over a Toy

Why your baby prefers your face over toys: Discover how face recognition fuels emotional bonding, brain growth, and visual development.

Baby Babble Begins: What Those New Sounds Really Mean

From coos to giggles: Learn how your baby's sounds evolve in the first 20 weeks, laying the foundation for language and social connection.

The Grip Reflex: Holding On and Letting Go

From reflex to intention: Discover how your baby's grasp evolves during the first 20 weeks—from instinctive clutching to purposeful holding.

Emotional Echoes: How Baby Reacts to Your Face and Mood

Your baby begins reading your emotions from day one. Learn how emotional bonding and responsiveness evolve in the first 20 weeks of life.

Little Explorer: Baby's First Movements Toward Mobility

Movement begins long before crawling. Discover how your baby builds head control, core strength, and coordination in weeks 1–20.

Drool and Discovery: Teething Signs You Didn't Expect

Teething starts long before the first tooth appears. Learn to spot subtle signs between weeks 8–20 and comfort your baby through early changes.

Voice Recognition: When Baby Knows It's You

Your baby begins recognizing your voice before birth—and by 20 weeks, they respond in ways that deepen your bond and support emotional growth.

Grasping the World: Baby's First Toys and How to Choose Them

From reflexive grasping to purposeful reaching—discover the best toys to support your baby’s fine motor development from weeks 1 to 20.

The 3-Month Shift: Why This Stage Feels Like a Leap

At 3 months, babies become more alert, vocal, and active. Learn how to support this big developmental leap—sleep changes and all!

Baby Massage: Gentle Touch for Growth and Comfort

Baby massage supports bonding, digestion, sleep, and body awareness. Learn gentle techniques for weeks 1–20 to soothe and connect.

Nap Maps: Understanding Daytime Sleep Needs

Your baby’s nap needs change rapidly in the first 20 weeks. Learn how to adapt and spot sleep cues for better rest and easier routines.

Foot Focus: Why Babies Love Their Toes

Toe-grabbing isn’t just cute—it’s a key sign of your baby’s growing brain and body awareness. Learn how this milestone supports development.

Soundscapes for Baby: Music, Nature, and Calm Environments

From the womb to the nursery, sound shapes your baby’s brain and emotions. Discover how to create a soundscape that nurtures and connects.

The Power of Smell: How Babies Know Their Parents

Your baby knows your scent from birth. Discover how smell shapes bonding, comfort, and connection before words or sight ever do.

Your Baby's First Books: Why Reading Starts Early

Reading to your baby boosts brain development, language skills, and bonding—starting from day one. Discover how and why it matters.

Breath Watching: Understanding Your Baby's Breathing Patterns

Understand your newborn's breathing patterns—what’s normal, what’s not, and when to seek help. Reassurance for concerned parents.

Soothing Strategies: Finding What Calms Your Baby

Learn proven techniques to soothe a crying baby—from swaddling to babywearing—and understand what your baby really needs.

Cuddled and Carried: The Science Behind Babywearing

Discover the science behind babywearing — an ancient practice that supports bonding, brain development, and physical health.

Setting the Rhythm: Newborns and Circadian Development

Wondering when your baby will sleep through the night? Learn how newborn circadian rhythms develop and how you can support healthy sleep.

When to start expanding baby the diet

Find out when your baby is ready to start solid foods. Check for signs of readiness, such as stable sitting position, good motor coordination, lack of extrusion reflex, and interest in food.

How many weeks does pregnancy last and how do you calculate the due date?

Discover how long pregnancy lasts, how to calculate your due date, why it's based on your last period, and what to expect each week of pregnancy.

Why to expand an infant’s diet?

Why expand an infant’s diet? Discover the health and developmental benefits of introducing new foods to your baby’s meals.

Diet expansion, the BLW method

BLW – baby-led weaning method. No purées, just healthy, safe foods and full respect for your baby’s hunger and fullness cues.

Baby nutrition rules

Learn the basics of infant diet expansion: parents decide what the child eats, and the child chooses how and how much. Discover how to introduce new foods without pressure on the order or allergens.

Nutrition during pregnancy

Healthy nutrition during pregnancy plays a crucial role in your baby's development and your well-being. Learn how proper diet supports your baby's growth, helps avoid common pregnancy ailments, and boosts your mood.

Nutrition during pregnancy. What you need to know.

Learn how much weight you should gain during pregnancy – all about BMI, weight gain stages, and the risks of gaining too much or too little.

Talking to Baby – How Your Voice Shapes Brain Growth

Your voice is key to your baby's brain development. Learn how talking to your baby, even before they speak, supports language, emotional bonding, and memory

Hands in Motion – Baby’s First Attempts at Grabbing

At 9 weeks, your baby’s hands begin to move with purpose — swatting, reaching, and exploring. Discover how these early motions support motor skills and how you can encourage this exciting stage of development.

Object Exploration - The Magic of Touch and Texture

Your baby’s fascination with touch is a key milestone in their development! Learn how tactile exploration helps build fine motor skills, cognitive abilities, and language, and how to create a sensory-rich environment.

Taste Test - When and How to Introduce Solids

Introducing solids is a major milestone in your baby’s development. Learn how to recognize readiness, choose first foods, and create a positive feeding experience from the very first bite.

Let's Giggle - First Laughs and Social Play

Has your 16-week-old started giggling? This joyful milestone signals a leap in social and emotional development. Discover what makes babies laugh and how to encourage more of those heartwarming giggles.

Singing to Baby – The Power of Repetition and Rhyme

By week 15, your baby responds more to rhythm, melody, and tone. Singing—even off-key—boosts language, memory, and emotional bonding. Discover how music can become a joyful part of your daily routine!

Mirror Play - Baby Sees a Friend in the Reflection

Mirror play is a fun and powerful way to support your 14-week-old’s development! Discover how this simple activity boosts self-awareness, visual skills, coordination, and early social interaction.

Mini Workouts - Helping Baby Roll Over Safely

At 13 weeks, your baby may start showing signs of rolling! Discover how to support their development with safe, simple exercises, tummy time tips, and expert advice to encourage this exciting milestone.

Holding and Sitting - Building Baby's Core Strength

While babies aren't lifting weights, they're building impressive core strength every day, which is essential for sitting, crawling, and walking. Learn how to support your baby's muscle development through play and exploration.

Peekaboo! Early Signs of Memory in Infants

Peekaboo!" is more than just fun—it's a key game in your baby's memory development, teaching them about object permanence. Learn how this milestone impacts cognitive growth and emotional resilience.

Three Months In – Milestones and Magic Moments

Congratulations on reaching 12 weeks! Your baby is becoming more interactive, holding their head up, smiling, and bonding with you. Each milestone is a step in their growth, so enjoy this special time as your little one blossoms.

Nutrient requirements

Discover essential nutrition tips for a healthy pregnancy. Learn about the increased demand for protein, fats, and carbohydrates, and the best food sources to ensure optimal development for you and your baby.

Principles of healthy eating when pregnant

Discover how to build healthy eating habits in pregnancy with meal planning tips, regular meals, and nutritious food choices for you and your baby.

Initial symptoms of pregnancy - when do they occur and how can they be discerned?

Discover the early signs of pregnancy, from missed periods to other symptoms that may catch you off guard. Learn when they typically appear and how they can vary from woman to woman.

Growth Spurts – Why Baby Is Suddenly Always Hungry

Has your baby started feeding more, sleeping less, and acting fussier? It could be a growth spurt! Learn the signs, when they happen, and how to support your baby through this rapid development phase.

Sleep Patterns – Day vs. Night Confusion Begins to Fade

Discover how your baby’s sleep patterns evolve by Week 11, with tips on supporting healthy sleep habits. Learn about circadian rhythm development, sleep cues, and simple routines for better nights.

Your Baby’s First Smile – Social Development Begins

Discover the magic of your baby's first social smile — a heartwarming milestone that marks emotional connection and brain development. Learn why it’s more than just cuteness, how it strengthens your bond, and tips to encourage more smiles in early parenthood.

Tummy Time Tips – Building Strength from Day One

Learn why tummy time is essential for your baby’s development. Discover helpful tips on when to start, how to engage your baby, and the benefits of building strength from day one.

The Sounds of New Life – Understanding Baby Cries

Baby crying is a natural way for your newborn to communicate. Learn how to recognize different cries, soothe your baby, and cope with this challenging but temporary phase of early development.

Newborn Reflexes – What Those Tiny Movements Mean

Learn about newborn reflexes and their significance in your baby’s early development. Discover common reflexes like the Moro, rooting, and sucking reflex, and understand how they support survival and growth.

Bonding Time – Skin-to-Skin and Eye Contact in the Early Weeks

Your gentle touch, voice, and gaze help your baby feel safe and loved. Discover the power of bonding in the early weeks of life.

Learning to Read Baby’s Cues – Hunger, Sleep, and Comfort

Learn how to read your baby's cues for hunger, tiredness, and comfort. Discover tips that will help you respond better to your little one's needs.

Welcome to the World – Your Baby’s First Week of Life

Discover what happens in your baby's first week: sleep, feeding, care, and bonding. Learn what to expect and how to support both your newborn and yourself.

Tiny Tempests: Navigating Toddler Tantrums with Empathy and Confidence

The Power of Connection: Bonding with Your Baby in the First Year

Is Constant Tiredness Normal? Rest and Recovery in Early Pregnancy

Learn why you’re so tired in early pregnancy and how to rest, refuel, and recover with care.

How to Take Care of Your Body and Skin – Skincare for Hormonal Changes

Hormonal changes in early pregnancy can affect your skin. Learn gentle, pregnancy-safe ways to care for dryness, acne, or itchiness at 6–10 weeks.

Pregnancy Isn't Only Joy – How to Deal with Fear and Anxiety

Not just joy: many women feel fear or anxiety in early pregnancy. Learn why it happens and how to handle these emotions with calm and care.

Is Spotting Always a Bad Sign? Facts vs Myths

Worried about light bleeding? Spotting doesn’t always mean miscarriage. Learn the facts vs myths and when to call your doctor.

Early Symptoms of Pregnancy That Might Surprise You

Pregnancy isn’t just nausea and sore breasts! Discover unexpected early symptoms like metallic taste, vivid dreams, or stuffy nose. Supportive guide for weeks 6–10.

What to Avoid During Pregnancy – A Practical Guide

Pregnant and unsure what’s safe? Learn what to avoid during early pregnancy — from foods to chemicals — to protect your growing baby.

How your thyroid and metabolism change in early pregnancy

By week 10 of pregnancy, your thyroid and metabolism undergo important changes. Learn how these shifts support your baby’s development and your body’s adaptation.

When is the right time to tell your loved ones?

At 10 weeks, you may be thinking about when to share your pregnancy news. Learn what to consider before deciding the right time to tell your loved ones.

Why do I smell different? Body scent changes explained

At week 9 of pregnancy, you may notice a change in your body odor. Learn about the hormonal and metabolic shifts that affect your scent and sense of smell.

I don’t recognize myself – how to accept emotional changes in pregnancy

In week 9 of pregnancy, hormonal shifts can lead to emotional changes. Learn how to navigate these feelings and support yourself through this time of transformation.

What to do if you have no appetite?

Loss of appetite in pregnancy is common in week 8. Learn why it happens and how to manage it with small meals and snacks to support your body’s needs.

Your baby is growing at lightning speed!

At 8 weeks of pregnancy, your baby is growing at an astonishing rate. Learn about the development of organs, limbs, and the importance of nutrition during this critical stage.

Are morning sickness symptoms really just in the morning?

Morning sickness in week 7 can last throughout the day. Learn why it doesn't just happen in the morning and how to manage this unpredictable symptom.

A body under construction – changes you may notice

In week 7 of pregnancy, your body is undergoing various changes. From breast tenderness to hormonal shifts affecting emotions and digestion, learn about the signs of early pregnancy and what to expect.

Why Am I So Sleepy All The Time?

Feeling exhausted around week 6 of pregnancy? You're not alone. Learn why pregnancy fatigue is so intense and what you can do to feel more energized.

How Stress Affects Pregnancy – And How To Stay Calm

Discover how stress impacts early pregnancy and learn simple, calming tips to support your body and mind at week 6. Small changes can make a big difference.

How To Eat Healthy From The Very Beginning?

Learn how to nourish your body early in pregnancy. Discover key nutrients, safe food choices, and how to handle nausea with small, balanced meals.

Pregnancy Hormones – What’s Happening In Your Body?

By week 5, your body is undergoing major hormonal changes to support pregnancy. Discover how hCG, progesterone, and estrogen shape your early symptoms and prepare for what’s ahead.

First Moments After A Positive Test – What Now?

Just got a positive test? Discover what happens next—from early pregnancy signs to when to book your first appointment. Support your body and emotions in week 4.

How To Confirm Pregnancy? Tests And Exams

Wondering if you're pregnant? Learn how to confirm pregnancy with reliable tests—from at-home urine tests to blood tests and ultrasounds. Get trusted advice now.

Why and When Is the Triple or Integrated Screening Test Performed?

Learn about the importance of the triple and integrated screening tests during pregnancy. Understand when they're performed, what they test for, and how they help assess fetal health.

What Sounds Can Your Baby Hear in the Womb?

Discover when and what sounds your baby can hear in the womb. Learn about fetal auditory development and how internal and external sounds shape your baby's early experiences.

Talking with Your Partner About Parenting Fears and Expectations

Learn how to discuss parenting fears and expectations with your partner during pregnancy. Open communication helps build a strong foundation for parenthood.

Risk Factors for Preterm Birth: What You Should Know Even Now

Preterm birth poses serious health risks for newborns. Learn about the key risk factors and how to minimize them for a healthier pregnancy.

Is It Safe to Drive While Pregnant? What You Should Know

Wondering if driving during pregnancy is safe? Learn the best practices for seatbelt use, airbag safety, and when to avoid driving to keep you and your baby protected.

How Your Circulatory System Adapts to Support Your Baby (10–20 Weeks of Pregnancy)

Learn how your circulatory system changes between 10-20 weeks of pregnancy to support your baby's growth. Discover increases in blood volume, cardiac output, and uteroplacental blood flow.

How Your Baby's Senses Develop in the Second Trimester

Discover how your baby's senses develop in the second trimester of pregnancy. Learn about sight, hearing, taste, touch, and smell, and how these sensory systems begin to take shape.

How the Bond Between You and Your Baby Forms Before Birth

Discover how the emotional, auditory, and physical connections between you and your baby begin even before birth. Learn about the role of hormones, voice recognition, and fetal movements in building a strong bond.

Emotional Ups and Downs in the Second Trimester: It's Not Just Hormones

The second trimester is often called the "honeymoon phase" of pregnancy, but emotional fluctuations can still occur. Discover the factors influencing mood swings and how to cope.

Early Signs of Preeclampsia: What to Watch For

Learn to recognize the early symptoms of preeclampsia, a serious pregnancy complication. Discover key warning signs like high blood pressure, swelling, and vision changes.

Is It Too Early To Look For Childbirth Classes? When To Start Preparing?

Is it too early to start looking for childbirth classes? Learn why planning early can help you feel more in control and confident during pregnancy. Find the right class for your needs today.

How The Umbilical Cord Works And What You Should Know About It

Learn how the umbilical cord works and what you should know about it. From the earliest stages of pregnancy, the umbilical cord plays a vital role in delivering nutrients, oxygen, and immune support to your growing baby. Discover the function of the cord in early pregnancy and how it supports your baby's development.

Budgeting for a New Baby – What Do You Actually Need?

Preparing for a new baby? Our guide helps you budget wisely, covering essential items, cost-saving tips, and financial planning so you can welcome your little one without financial stress.

The Placenta and Its Functions – Your Baby’s Life Center

Discover the essential role of the placenta in pregnancy. Learn how this vital organ provides nutrients, oxygen, hormone production, immune protection, and waste removal to support fetal development and maternal health.

Why Is Your Baby Most Active When You’re Resting?

Wondering why your baby is most active when you’re resting? Learn why this happens and how your baby’s movements change throughout the day. Discover the patterns of baby activity during pregnancy.

What Is The Nuchal Translucency Scan, And What Do The Results Mean?

What is the nuchal translucency scan, and what do the results mean? Learn how this ultrasound measures the risk of certain chromosomal conditions, like Down syndrome, and what the results might indicate for your baby.

Going To The Dentist While Pregnant – When And Why It’s Important?

Pregnancy can affect your oral health. Learn why dental visits are important during pregnancy and how they can help prevent complications like preterm birth or gum disease. Timing matters for the best care.

How To Reconnect With Your Pregnancy After A Previous Loss?

Reconnecting with a pregnancy after a loss can be emotionally challenging. Learn how to navigate the mix of grief and hope and find small ways to bond with your pregnancy without pressure.

What Positions Does The Baby Take In The Womb, And What Do They Mean?

Learn about your baby’s positions during early pregnancy and what they mean. Discover how constant movement reflects growth and development, even before you feel the first kicks.

Digital Wellbeing During Pregnancy – How To Find Balance Online?

How can you balance your online life during pregnancy? Learn how digital well-being can support your mental and emotional health and avoid information overload in the first 20 weeks of pregnancy.

How Does Your Immune System Change During Pregnancy And How To Protect Yourself?

How does your immune system change during pregnancy? Learn how your body adapts to protect both you and your baby. Get tips on how to stay healthy and safeguard yourself from infections during early pregnancy.

Is It Normal That I Don’t Feel Like A Mom Yet?

Wondering why you don’t feel like a mom yet? It’s normal for the emotional bond to take time. Learn why the emotional timeline is different for everyone and how to navigate this phase of pregnancy.

Fear of Childbirth – How to Manage Uncertainty

Learn how to manage fear of childbirth by understanding its causes and exploring proven strategies like education, therapy, support systems, and relaxation techniques. Feel more confident and prepared for your birthing journey.

Why Do Babies Suck Their Thumbs in the Womb?

Discover why babies suck their thumbs in the womb. Learn how this natural reflex supports feeding, self-soothing, and neurological development—starting as early as 12 weeks of pregnancy.

Why Are Headaches So Common in the Second Trimester?

Discover why headaches are common in the second trimester of pregnancy, what causes them, and how to manage them safely for both mother and baby.

When and How to Tell Your Employer You’re Pregnant – How to Prepare for It?

Wondering when and how to tell your employer you’re pregnant? Learn about the best timing, legal protections, and key steps to ensure a smooth and professional conversation.

Can You Get a Massage During Pregnancy? Safe Techniques for Expecting Moms

Wondering if you can get a massage during pregnancy? Discover safe techniques, benefits like reduced stress and improved circulation, and expert tips for expecting moms. Learn more!

Are Prenatal Vitamins Really Necessary?

Discover the importance of prenatal vitamins for pregnant women, including essential nutrients like folic acid, iron, and calcium. Learn if they're necessary for all women and potential risks of overuse.

How to Cope with Sudden Mood Swings During Pregnancy

Discover effective ways to manage mood swings during pregnancy, including stress reduction, self-care, and support strategies. Learn when to seek professional help for emotional well-being.

How to Dress During Pregnancy – Comfort, Safety, and Your Own Style

Discover the best maternity clothing tips for comfort, safety, and style during pregnancy. Learn how to choose the right fabrics, supportive bras, and shoes while maintaining your personal style.

Baby’s Movements: What Is Normal and When to Worry?

Understand what normal baby movements in the womb look like and when you should be concerned about any changes in activity.

Why Do Babies Get Hiccups in the Womb?

Learn why babies experience hiccups in the womb and what this fascinating fetal behavior can tell us about their development.

Baby’s Sense of Taste and Smell: How They Develop

Explore how a baby’s sense of taste and smell begins to develop during pregnancy and the key stages of sensory growth in the womb.

How Does the Baby’s Immune System Develop?

Your baby's immune system develops in the womb – learn how it gets ready to protect them after birth!

Do Babies Dream in the Womb? Fetal REM Sleep Explained

Does your baby dream in the womb? Discover what science says about fetal sleep and dreams!

Baby’s Lung Development At Second Trimester

Your baby's lungs mature in the womb – learn how they get ready for breathing after birth!

How Does the Baby’s Digestive System Develop?

Your baby's digestive system develops in the womb – see how it prepares for digestion after birth!

Can Your Baby Hear You? How Their Hearing Develops

Your baby's hearing develops in the womb – find out when they start responding to sounds!

Your Baby’s Development in the Second Trimester

The second trimester is a time of rapid baby development – discover the changes happening in their body!

The Mid-Pregnancy Ultrasound: What to Expect and What to Look For

The second-trimester ultrasound is a key examination assessing your baby's development and health – find out what to expect!

Rh incompatibility: What it is and who is at risk?

Rh incompatibility in pregnancy can cause serious complications. Learn how to detect, treat, and prevent it effectively with proper prenatal care.

Metabolism changes in the third trimester

Metabolic changes in the third trimester affect your body and well-being. Learn how to recognize them and support your body during this time.

Pregnancy in summer vs. winter – seasonal care tips

Pregnancy in summer and winter: seasonal skincare tips. Learn how to care for yourself and your skin while managing the heat and winter challenges.

Skincare ingredients to avoid during pregnancy

Safe skincare during pregnancy: avoid retinoids, salicylic acid, and certain essential oils. Opt for safe alternatives and mineral sunscreens.

Sugar intake in pregnancy: How much is safe?

Safe sugar intake during pregnancy: How to avoid excess and gestational diabetes by choosing healthy alternatives and maintaining moderation in your diet.

Can you dye your hair during pregnancy? Facts vs. myths

Hair dyeing during pregnancy – is it safe? Read about concerns, myths, and alternatives to help you make the right decision.

Preparing Older Siblings For A New Baby

Preparing older siblings for the arrival of a baby. How to have conversations, involve them, and build a strong bond between siblings

Posture and body shape changes during pregnancy

Pregnancy changes a woman's posture and body shape. Learn how to adapt, reduce discomfort, and support your body during this unique journey.

Safe exercises during pregnancy

Physical activity during pregnancy supports the health of both mom and baby. Discover safe exercises to boost well-being and prepare your body for birth!

How skin changes in the second trimester: Dryness, pigmentation, and more

Skin changes in the 2nd trimester: pigmentation, melasma, dryness, pregnancy glow, and stretch marks. Learn how to care for your skin and ease these symptoms!

Perineal massage: Benefits and how to do it

Perineal massage can help reduce tearing during birth. Learn how and when to do it safely.

How to Manage Shortness of Breath In Late Pregnancy

Shortness of breath in the third trimester? Learn what’s normal and when to seek medical advice.

When and How To Pack Your Hospital Bag

Learn what and when to pack for the hospital. A complete guide with a checklist for mom, baby, and support person.

Sleeping Positions During Pregnancy: Is Sleeping On Your Back Safe?

Is back sleeping safe in pregnancy? Find out the best sleeping positions for your comfort and baby’s well-being.

Breathing Exercises to Prepare For Labor

Master breathing techniques to help you relax and manage labor pain with confidence and calm.

Water Birth – Pros and Cons

Discover the pros and cons of water birth. See who it's safe for and how to prepare for this gentle birthing option.

Back Care during Pregnancy: Ergonomic Tips

How to care for your back during pregnancy? Explore ergonomic tips, exercises, and tricks to relieve discomfort.

Pregnancy Anemia – Causes, Symptoms and Prevention

Learn what pregnancy anemia is, its symptoms, causes, and how to prevent it—for the health of both mother and baby.

How to Deal with Varicose Veins and Spider Veins in Pregnancy

Varicose veins and spider veins during pregnancy? Learn what causes them and how to relieve symptoms while keeping your legs healthy and comfortable.

Pregnancy Cravings – What Do They Mean, and Should You Give In?

What do pregnancy cravings mean? Discover when to indulge and how to manage the not-so-healthy ones.

Reducing The Risk of Postpartum Depression

One in seven new mothers experiences postpartum depression (PPD). Women who already suffer from anxiety or depression are more prone to PPD – even during pregnancy.

Ovulation phase

Ovulation represents the pinnacle of the menstrual cycle and is the most fertile period for women attempting to conceive.

Follicular phase

The follicular phase is the first stage of the menstrual cycle, beginning on the first day of menstruation and lasting until ovulation.

Luteal phase

The luteal phase begins immediately after ovulation and lasts until the start of the next menstrual cycle.

Menstrual phase

Menstruation marks the beginning of a new menstrual cycle and occurs when the uterine lining, which had been preparing to support a pregnancy, is shed due to the absence of fertilization.

How Regular Is Your Cycle? Let’s Find Out

A regular cycle shows the presence of a healthy ovulation and is one of the most significant factors concerning fertility.

Length of the Period: What to Look For?

When you're trying to get pregnant, understanding your menstrual cycle plays a key role in determining your fertility status.

Length of the Cycle: Why Does It Matter?

If you're trying to conceive, understanding the length of your menstrual cycle is essential. It can help you identify your most fertile days and plan for pregnancy.

How to Reduce TSH Levels to Get Pregnant?

Thyroid issues are very common among women, especially those who are trying to get pregnant.

How to Make Most of Your Fertile Days?

No doubt that understanding the body's natural rhythms and recognizing the appropriate timing for conception gives an opportunity to make informed choices.

Up To What Age Can A Woman Get Pregnant: Ultimate Guide

A common concern for many women is understanding how age affects their ability to conceive and up to what age can a woman get pregnant?

How to Get Pregnant with Twins: Secrets Every Mom Should Know

Although twins are not common, certain factors and treatments can increase the chance of multiple pregnancies.

How to Get Pregnant: What Actually Works?

Understanding how to get pregnant means understanding your body and ovulation timing and taking proactive measures regarding various potential fertility issues.

BeMommy – The Best App to Get Pregnant and Support You on the Path to Motherhood

BeMommy is the fertility tracking app designed for women who are trying to get pregnant.

Boy or Girl – How to Determine a Child's Gender?

Discover your baby's gender with prenatal tests! Move beyond old myths - explore when and how to find out. Say goodbye to the guessing game, hello to certainty!

How to get pregnant?

Becoming pregnant can feel like an incredible journey filled with anticipation, joy, and at times, a dash of frustration. It is a natural process, yet sometimes nature requires a bit of nurturing.

Questions about trimesters and weeks of pregnancy

Find all the answers to your questions about the trimesters and weeks of pregnancy. You will learn more about the development of the baby and the changes in your body.

Counting Kicks: Best practices and methods

Tracking your baby's movement is an easy way to check in and make sure the baby's okay.

What are contractions mean? True labour or Braxton Hicks contractions?

How to tell Braxton Hicks contractions from true contractions? Check out in this article.

How do we calculate your pregnancy months in our apps?

Wondering how we calculate your pregnancy months in our apps? Here is a guide to help you!

Your Perfect First Trimester Pregnancy Food Chart

Wondering what to eat during the first, second and third months of pregnancy? With our chart you will learn about what to eat and what to avoid in the first trimester.

Promoting a Healthy Pregnancy with Weight Tracker

Embark on your pregnancy journey with confidence by incorporating our pregnancy weight tracker into your routine. Start tracking your weight during pregnancy today and embrace the support HiMommy app provides for a healthier and happier pregnancy.

Stress-Free Parenting Prep: Check Out our Layette Must-Have Checklist App!

Ready to experience the ease and joy of preparing for your baby's arrival? Download the HiMommy Layette app now and embark on a stress-free journey into parenthood.

Seamless Preparation for the Big Day: Check Out our Hospital Bag App!

Ready to pack your bag for the hospital with ease? Your peace of mind is just a click away – ensure a hassle-free and organized hospital stay for you and your newborn.

Stay Active During Pregnancy with Expert-Guided Workouts!

Ready to embrace a healthier pregnancy? Our pregnancy app offers workout guidance specifically designed for moms-to-be. Don't wait, start your workout routine today!

Celebrate Your Pregnancy with Week-by-Week Bump Photos

Embrace the magic of pregnancy with HiMommy and week-by-week bump photos. Easily capture your growing bump with our user-friendly app, designed for moms-to-be like you.

What to eat in pregnancy? Pregnancy diet app

Have you ever wondered if you can eat a certain product while pregnant or what to eat in pregnancy? With the HiMommy app you don't have to wonder anymore, you have all the information in one pregnancy diet app.

Understanding Baby Sizes: Comparison to Fruits and Vegetables

Discover how your baby grows, likened to fruits and veggies. Decode your little one's development stages effortlessly. Learn and nurture with our insightful comparison guide!

Baby's Development Comparing to the World of Flowers

Discover the beauty of pregnancy as we compare your baby's growth to flowers. From seedling to full bloom, witness the magic of nature within. Explore each stage and anticipate your little one's arrival.

Understanding Baby Sizes: Guidance for Guys

Get a guy-friendly perspective on baby sizes during pregnancy! Our article compares the size of a growing baby to everyday objects. From a chocolate chip to a knight's helm, track your baby's growth in a fun, relatable way.

Tracking Fetal Growth Week by Week Through Comparing Baby Sizes to Body Parts

Discover the wonders of fetal growth, comparing a baby's size to body parts from taste buds to shoulders. Follow the incredible journey week by week, from microscopic beginnings to fully formed miracles. Experience the marvel of life in this insightful guide.

Exploring Animal Babies That Match Your Baby's Size in Pregnancy

Discover your baby’s growth week-by-week by comparing it to adorable animal babies — from a water bear to a snow leopard!

Exploring Baby Growth Through Everyday Objects

Explore our fascinating article comparing baby sizes during pregnancy to everyday objects! Gain unique insights into fetal development as we draw creative parallels, providing expectant parents with a fun and relatable perspective on their growing little one.

Guide for Future Fathers: How to Support Your Partner During Pregnancy?

How to Support Your Partner During Pregnancy? Read our guide for future fathers and gain practical tips on education, emotional support, and preparations for childbirth. Discover the father's role in the pregnancy and parenting process.

Traveling During Pregnancy: Tips and Safety Guidelines

Are you planning a trip during pregnancy? Discover essential tips and safety guidelines to help you enjoy your journey while pregnant. Learn the best practices, avoid risks, and prioritize your health and comfort while traveling.

Comparison of Child Sizes to Fruits

Discover the fascinating fetal development process during pregnancy by comparing its size to fruits. Learn how a tiny pea-sized embryo becomes a medium-sized watermelon and understand the factors that influence a healthy child's development.

What can a child eat up to 1 year of age?

Discover what a child can eat in the first year of life. Our article on infant nutrition provides practical tips, from breastfeeding to introducing solid foods. A healthy diet for infants is key to their healthy development!

Skin Care During Pregnancy

Discover the secrets of skincare during pregnancy. Learn how to maintain a healthy glow and avoid skin problems. Tips, safe products, and a diet for expectant mothers. See how to enjoy radiant skin during pregnancy.

Sleep and Pregnancy

Discover the Importance of Healthy Sleep During Pregnancy and Learn About the Effects of Sleep Deprivation on the Health of Both Mother and Child. Read Practical Tips on Sleeping During Pregnancy and Prioritize Your Well-Being. Find Out How to Ensure Restorative Sleep.

Headaches During Pregnancy

Learn how to deal with headaches during pregnancy. Causes, treatment, and advice for expectant mothers.

Exercises During Pregnancy: Safe Workouts for Expecting Mothers

Discover the Benefits of Exercising During Pregnancy and the Rules for Safe Workouts for Expecting Mothers. Learn how to maintain physical activity during pregnancy while keeping your health and comfort in mind. Find inspiration and tips for staying active during pregnancy.

Stress and Emotions During Pregnancy

Discover how hormones affect emotions during pregnancy and how to effectively cope with mood swings. Learn when to seek support from a specialist and how to take care of your mental health during this unique period.

Play Activities Supporting Child Development Up to 3 Months

You will find practical tips for parents here, and you will learn why building an emotional bond with your child from the first days is so important. Discover the key stages of development and the benefits of play for your little one.

Understanding the Size of a Baby at 21 Weeks

Every expectant mother shares the thrill of witnessing their baby's growth throughout the gestation period. It's an exciting journey of anticipation and learning.

Your Comprehensive Guide to Being 27 Weeks Pregnant: Baby's Growth, Maternal Changes, and What to Expect

If you're 27 weeks pregnant, congratulations! You're about to close the chapter on your second trimester and embark on the journey into your third and final trimester.

How to recognise pregnancy in its 1st week?

Are you at a stage of trying for a baby, and with each successive cycle you hope that “this is it”? Do you feel like doing a pregnancy test every day, but you are not sure when it makes any sense and there is a chance to detect pregnancy?

How Many Weeks in Pregnancy: The Guide to Understanding Your Pregnancy Timeline

Pregnancy is a miraculous time, filled with anticipation and many questions. One of the most common questions is, "How many weeks in pregnancy?"

Safety and Benefits of Consuming Kefir in Pregnancy

Are you expecting and wondering whether it's safe to consume kefir during pregnancy? You've landed in the right place. This article focuses on the safety and benefits of consuming kefir in pregnancy.

Learn when you start to feel baby’s movements and how to recognise them

Have you already felt first baby’s movements or are you still waiting for them? Certainly, it is one of the most exciting moments during pregnancy.

How to prepare for pregnancy?

This is a question that causes sleepless nights for many women planning pregnancy.

What you cannot eat when you are pregnant. A list for future mums

Are you wondering what you should eat during pregnancy? Or rather, which products should you avoid?

What should you eat during pregnancy? List of products

Shat can you actually eat to positively influence the development of your baby?

How does the beginning of pregnancy look like?

Are you at the stage when you are trying for a baby and wondering what will happen when you see two bands on a pregnancy test?

What you should not do when you are pregnant. See what you should avoid!

The body of a pregnant woman is governed by completely different rules. What is allowed at any other time, can be forbidden during pregnancy.

The influence of physical activity on pregnancy, labour, a foetus and a newborn

Physical activity during pregnancy and post childbirth brings the following benefits to mother and foetus health

The influence of physical activity on pregnancy, labour, a foetus and a newborn

Physical activity during pregnancy and post childbirth brings the following benefits to mother and foetus health

Comparing Your Baby's Size to Animals: A Delightful Guide to Fetal Development

Follow your little one's development week by week – find out which animals their size compares to!

Fetal Size by Week: A Comprehensive Guide to Your Baby's Growth

Discover your baby's growth throughout your pregnancy journey, from 8 weeks to 41 weeks, with our comprehensive guide to fetal size by week, including length and weight measurements.

Fetal Size by Week: A Comprehensive Guide to Your Baby's Growth

Discover your baby's growth throughout your pregnancy journey, from 8 weeks to 41 weeks, with our comprehensive guide to fetal size by week, including length and weight measurements.

Pregnancy calendar - pregnancy week by week

The “statistical” pregnancy lasts 40 weeks.

First signs of pregnancy - when do they develop and how can you recognise them?

A lack of menstruation is obviously the first, most obvious sign of pregnancy, though it is not always present.

How many weeks does pregnancy last and how can you calculate your due date?

It is commonly accepted that pregnancy lasts 9 months, which is 40 weeks or 280 days.

Pregnancy day by day

Your baby’s development stages are divided into three trimesters, with each of them lasting for a little longer than 13 weeks. 

Pack your bag for labour

Preparing a bag for the hospital for the mum and the baby is a real challenge. Each expectant mum wonders what she will need during labour and her stay at the hospital. What should she take for the baby, and for herself.

Application for counting contraction

Are you already in the last weeks of pregnancy and are you wondering when "that moment" to go to the hospital come? Install the contraction counter app and get ready for delivery as soon as it is possible!

Bibliography - Eat or not to eat - baby

Bibliography - Eat or not to eat - pregnancy

Daddy Pregnancy App

HiDaddy! is one of the free apps created for fathers. It's a form of a dad's field guide or pregnancy tracker with helpful tools, journal log and weekly updates about baby's size and baby's development.

How to take care of yourself during pregnancy?

Pregnancy is a special time in the life of every woman. When we learn that we are going to have a baby, our heads are swarming with question, how to take care of ourselves during pregnancy, what should we change about our current lifestyle, and what we can and cannot do during this time.

Jak dbać o siebie podczas ciąży?

Pregnancy is a special time in the life of every woman. When we learn that we are going to have a baby, our heads are swarming with question, how to take care of ourselves during pregnancy, what should we change about our current lifestyle, and what we can and cannot do during this time.

What should you eat during pregnancy? - 1st trimester

The diet of pregnant women is of particular importance for foetal development, and for good mood of the woman.

First weeks of pregnancy - what should you know?

The time of pregnancy is both the longest and the shortest nine months in woman’s life. Although it is counted from the first day of the last menstruation, the first signs are felt only several weeks later.

HiMommy, a pregnancy tracker application that makes future Mums happy!

HiMommy, a pregnancy tracker application that makes future Mums happy!

Keep Up With Your Baby's Kick Counts: The Ultimate Guide to Using a Kick Counter App

Tracking your baby's movement is an easy way to check in and make sure the baby's okay.

What are contractions indicative of?

Photo Bump photos

HiMommy - pregnancy tracker application

HiMommy - Pregnancy Tracker App - helps future and brand new moms with nutrition tips, stats and many more.