Is It Too Early To Look For Childbirth Classes? When To Start Preparing?

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If you’re in your first 20 weeks of pregnancy, you might feel like delivery is a distant event. You’re likely focused on early scans, managing symptoms, or just adjusting to the news that you’re pregnant.

So it’s normal to wonder—should you already be thinking about childbirth classes?

The short answer is: it’s not too early.

In fact, early planning can give you more control and confidence as your pregnancy progresses. But that doesn’t mean you need to start attending classes right now. It simply means it’s a good time to explore your options.

Childbirth education is more than just learning how to breathe during labor. It’s about understanding your choices. The earlier you start looking, the more time you have to find a course that matches your values, schedule, and birth plan.

When Do Most Women Start Classes?

Most women begin childbirth classes during the second or early third trimester—somewhere between 24 and 32 weeks. That’s when the body begins preparing more visibly for labor, and the information feels more relevant.

However, many popular classes fill up quickly. Starting your search during the first half of pregnancy—around 14 to 20 weeks—gives you flexibility. It also lets you choose from in-person, virtual, weekend, or multi-week formats without feeling rushed.

Planning early doesn’t mean committing early. It just means you’re giving yourself time to pick what’s right for you.

Why It Matters in Early Pregnancy

During weeks 0 to 20, you’re laying the foundation. That includes building your care team, setting expectations, and learning what to expect as your body changes. While birth may seem far away, early education can calm fears and clear up myths.

Some classes cover more than just the birth itself. They talk about anatomy, pain options, partner support, and what labor might feel like emotionally. Others include nutrition, prenatal exercise, and postpartum recovery—topics already relevant to early pregnancy.

If you’ve had anxiety about delivery or a past traumatic birth, knowing what’s ahead can be especially comforting. You’ll also have time to talk with your provider about what you’re learning.

How to Choose the Right Class

Not all childbirth classes are alike. Some focus on natural birth. Others prepare you for hospital routines and pain management. Some are one-time sessions. Others stretch over six weeks. You may also find classes specifically for first-time parents, VBAC hopefuls, or those planning a cesarean.

Ask what topics are covered, how interactive the class is, and whether your partner or support person can join. If you feel more comfortable in smaller groups or want a faith-based approach, you’ll need time to find the right fit.

There’s no harm in starting your search early. If anything, it reduces stress later when you’re more physically tired or juggling other prenatal appointments.

Bottom Line: It’s Not Too Early to Prepare

You don’t need to attend childbirth classes in the first 20 weeks, but it’s smart to begin thinking about them. Look around. Ask your provider. Make a shortlist. That way, when the time comes to book, you’ll feel ready.