Preparing Older Siblings For A New Baby

Reviewed by: Dr. Preet B

·

5 min read

·

Mar 28, 2025

A new baby brings excitement, but it can also create uncertainty for an older sibling. Suddenly, the world they’ve known shifts, and they must adjust to sharing attention, space, and family routines.

While every child responds differently, preparing them with care can make the transition smoother and help them confidently embrace their new role.

Talking About the Baby in a Way They Understand

Children’s processes change differently depending on their age and personality. A toddler might not fully grasp what’s happening, while an older child may have more complex emotions about the arrival of a new sibling.

Starting the conversation early helps them adjust gradually.

Using simple and positive language makes a difference. Instead of focusing on how the baby will “take up a lot of time,” emphasize how exciting it will be to have a new family member. Let them know that babies need care, but also remind them that they will always be loved and valued.

Books and stories about new siblings can also help children visualize what’s to come. Many picture books explain the experience in an engaging way.

Involving Them in the Process

Including older siblings in the preparations helps them feel important and connected to the baby before the arrival.

Let them pick out a special outfit for their new sibling or help set up the nursery. Even small choices, like choosing a toy or blanket, can make them feel like they have a role in welcoming the baby.

If they’re old enough, explain what will happen when the baby is born. Let them know who will take care of them if parents need to go to the hospital and reassure them that things will return to normal soon after.

Some children feel more secure knowing what to expect, especially when changes in routine are involved.

Spending one-on-one time with them before the baby arrives can also strengthen the bond. Special outings, bedtime stories, or simple activities together help reinforce their place in the family and reassure them that their parents’ love won’t change.

Adjusting to Life with a New Sibling

No matter how well-prepared they are, the reality of a newborn in the house can still be overwhelming. Babies cry, need constant care, and naturally take up a lot of attention.

Some older siblings may react to a new baby with excitement, while others may feel frustration or even jealousy.

Encouraging small acts of involvement can help. Letting them hand over a diaper, sing to the baby, or gently pat their sibling on the back makes them feel included. Praise their efforts and remind them how special it is to be an older sibling.

At the same time, validating their feelings is just as important. If they feel upset or left out, acknowledging their emotions rather than dismissing them can ease the transition.

A simple “I know it’s hard to share Mommy and Daddy sometimes” can make a child feel heard and understood.

The sibling bond takes time to grow, but with patience, reassurance, and small moments of connection, the transition can become a journey of love rather than one of rivalry.