Week 21: Meconium Formation - Baby's First Waste

Reviewed by: HiMommy Expert Board

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5 min read

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Jul 8, 2025

Understanding Meconium Development

Week 21 brings an interesting developmental milestone that many parents don't learn about until much later – the formation of meconium, your baby's first bowel movement. While it might seem like an unusual topic to discuss, meconium formation is actually a sign of healthy digestive system development and provides valuable insights into your baby's well-being¹.

Meconium begins forming around week 21 as your baby's digestive system matures. It's composed of materials your baby has ingested while in the womb, including amniotic fluid, bile, mucus, skin cells, and lanugo hair. Unlike regular bowel movements, meconium is typically dark green or black and has a tar-like consistency.

The Digestive System at Work

The formation of meconium indicates that your baby's digestive system is functioning properly. The intestines are actively processing the amniotic fluid that your baby continuously swallows, extracting nutrients and forming waste products. This process helps strengthen the digestive muscles and prepares the system for processing breast milk or formula after birth².

Your baby's liver is producing bile, which gives meconium its characteristic dark color. The gallbladder is storing and concentrating this bile, and the pancreas is beginning to produce digestive enzymes, though full function won't develop until after birth.

Amniotic Fluid Dynamics

Your baby is now swallowing significant amounts of amniotic fluid daily – up to 500ml per day by this stage of pregnancy. This constant swallowing and processing helps develop the muscles of the mouth, throat, and digestive system while contributing to normal amniotic fluid levels³.

The kidneys are also functioning efficiently, producing urine that becomes part of the amniotic fluid in a continuous cycle. This system helps maintain the proper volume and composition of amniotic fluid, which is crucial for your baby's development.

When Meconium Becomes a Concern

Normally, meconium remains in your baby's intestines until after birth. However, if your baby experiences stress during pregnancy or labor, they might pass meconium into the amniotic fluid. This can be detected during routine monitoring and may require additional medical attention⁴.

Meconium-stained amniotic fluid occurs in about 10-15% of pregnancies and is more common in post-term pregnancies. While often not dangerous, it requires careful monitoring because if the baby inhales meconium-stained fluid, it can cause breathing difficulties.

Your Baby's Growing Strength

Your baby's movements are becoming stronger and more coordinated. You're likely feeling regular kicks, punches, and rolls now. These movements help develop muscle tone and bone strength while providing important sensory feedback about body position and movement.

The skeleton continues to harden as more calcium is deposited in the bones. Your baby's grip is getting stronger, and they might be grasping the umbilical cord or sucking their thumb – both important developmental activities.

Taste and Smell Development

Your baby's sense of taste is becoming more sophisticated, with the ability to distinguish between different flavors in the amniotic fluid. What you eat can influence the taste of the amniotic fluid, potentially affecting your baby's future food preferences⁵.

The olfactory system (sense of smell) is also developing, though it won't be fully functional until after birth when your baby takes their first breath. The connection between taste and smell is crucial for feeding and bonding after delivery.

Recipe: Digestive Health Ginger Rice Bowl

Ingredients

  • 1 cup brown rice, cooked
  • 1 inch fresh ginger, grated
  • 1/2 cup steamed broccoli
  • 1/4 cup edamame
  • 1 small carrot, julienned
  • 2 tbsp sesame seeds
  • 1 tbsp rice vinegar
  • 1 tsp sesame oil
  • 1 tsp honey
  • 1 tbsp low-sodium soy sauce

Instructions

  1. Combine ginger, rice vinegar, sesame oil, honey, and soy sauce
  2. Toss warm rice with half the dressing
  3. Top with vegetables and sesame seeds
  4. Drizzle with remaining dressing
  5. Ginger supports digestive health and may help with any lingering nausea

Sources:

  1. Cheng, G., et al. (2013). “Development of the digestive system in mammals”
  2. Berseth, C.L. (1996). “Gastrointestinal motility in the neonate”
  3. Beall, M.H., et al. (2007). “Regulation of amniotic fluid volume”
  4. Ahanya, S.N., et al. (2005). “Meconium passage in utero: mechanisms and consequences”
  5. Mennella, J.A., et al. (2001). “Prenatal and postnatal flavor learning by human infants”