Common Questions About Changes in Hair and Nails During Pregnancy

Common Questions About Changes in Hair and Nails During Pregnancy

Pregnancy is a time of significant physical changes, including changes in hair and nails. Many women notice that their hair and nails grow faster and stronger during pregnancy, while others may experience the opposite. This article will answer some common questions about these changes, their causes, and how to manage them.

Can pregnancy cause Changes in Hair and Nails?

Yes, pregnancy can cause changes in hair and nails. These changes are due to hormonal fluctuations that occur during pregnancy. Some women may notice their hair becoming thicker and shinier, while others may experience hair loss. Similarly, some women may notice their nails growing faster and stronger, while others may find their nails becoming brittle or changing shape.

Psst, we have an app dedicated to pregnant moms. Learn more

Is Changes in Hair and Nails a pregnancy symptom?

Changes in hair and nails can be a symptom of pregnancy, but they are not a definitive sign. Many other factors, such as diet, stress, and underlying health conditions, can also cause changes in hair and nails.

Psst, we have an app dedicated to pregnant moms. Learn more

What causes Changes in Hair and Nails during pregnancy?

The primary cause of changes in hair and nails during pregnancy is hormonal fluctuations. Increased levels of hormones such as estrogen and progesterone can stimulate hair and nail growth. Additionally, increased blood volume and circulation during pregnancy can also contribute to these changes.

Psst, we have an app dedicated to pregnant moms. Learn more

Is Changes in Hair and Nails during pregnancy common?

Yes, changes in hair and nails are common during pregnancy. However, the nature and extent of these changes can vary greatly from woman to woman.

Psst, we have an app dedicated to pregnant moms. Learn more

Is it safe to have Changes in Hair and Nails during pregnancy?

Yes, it is generally safe to experience changes in hair and nails during pregnancy. However, if these changes are accompanied by other symptoms such as severe hair loss, discoloration of the nails, or changes in the skin, it is advisable to consult a healthcare provider.

Psst, we have an app dedicated to pregnant moms. Learn more

What can help with Changes in Hair and Nails during pregnancy?

Maintaining a balanced diet, staying hydrated, and taking prenatal vitamins can help manage changes in hair and nails during pregnancy. Regular trimming can also help keep nails healthy.

Psst, we have an app dedicated to pregnant moms. Learn more

Changes in Hair and Nails during pregnancy: when to see a doctor?

If changes in hair and nails are accompanied by other concerning symptoms, such as severe hair loss, discoloration of the nails, or changes in the skin, it is advisable to consult a healthcare provider.

Psst, we have an app dedicated to pregnant moms. Learn more

Changes in Hair and Nails after childbirth

After childbirth, hormonal levels return to normal, which can lead to a sudden shedding of hair that had grown during pregnancy. This is a temporary phase and hair growth usually returns to normal within a year of childbirth. Similarly, nails may become weaker and more brittle after childbirth, but they too should return to their pre-pregnancy condition over time.

Psst, we have an app dedicated to pregnant moms. Learn more

Information sources


1. American Pregnancy Association. (2020). Hair and Nail Changes During Pregnancy. https://americanpregnancy.org/healthy-pregnancy/is-it-safe/hair-changes-during-pregnancy-951
2. Mayo Clinic. (2020). Pregnancy week by week. https://www.mayoclinic.org/healthy-lifestyle/pregnancy-week-by-week/in-depth/pregnancy/art-20047732
3. National Health Service. (2018). Hair and nail changes during pregnancy. https://www.nhs.uk/conditions/pregnancy-and-baby/changes-to-hair-and-nails-pregnancy/