Can I eat bread when pregnant?

Can I eat bread when pregnant?

Table of contents

Bread

Can I eat bread when pregnant?

Yes Yes

All types of bread, breadsticks, and other products made from bread are fine during pregnancy, but it is suggested to opt for brown bread over white one. Whole wheat bread has more nutritional properties.

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Benefits

The high proportion of fibre present in whole wheat bread plays a key role in regulating the levels of blood sugar and keeping any sudden increases in check.